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Rocky Mountain Day Spa

Rocky Mountain Day Spa

Rocky Mountain Day Spa invites you to step into a world of relaxation and personal attention. We open our arms to you with a philosophy that combines earth and nature. Just like the earth's combination of the four seasons, Fall, Winter, Spring, Summer, we combine the four steps of insight, cleansing, nourishing, & transformation. Personal attention creates an indelible memory that makes your journey irreplaceable and a process to help one better understand the benefits of personal care. Our full service day spa features facials, massage, body treatments, pedicures, manicures, yoga, and specialty treatments.

Location

The Rocky Mountain Day Spa is located in the Steamboat Sheraton. Please arrive 10 minutes prior to your appointment to fill out paperwork. You must provide your own transportation to the spa. The Rocky Mountain Day Spas are on the free city bus route.

Hours

Hours are 9:00am to 8:00pm Tuesday through Saturday. Closed Sundays & Mondays.

 

Massage Treatments Description Rate*
Abhyanga (warm oil) Single Therapist This rhythmical and deeply relaxing warm oil rejuvenating massage is great for those in need of de-stressing. 75 min: $175
Abhyanga (warm oil) Tandem Therapists Very similar to the normal Abhyanga massage, only with two therapists as opposed to just one. 75 min: $300
Aroma Flower Elixir Massage Enjoy a custom organic massage infused with flower elixirs, enhancing your state of mind bringing more clarity. 30 min: $105
60 min: $135
90 min: $190
Ashiatsu This barefoot massage technique uses deep compression strokes and overhead support bars, allowing the therapist to balance and control pressure. 60 min: $140
90 min: $195
Hot Stone Smooth heated basalt rocks are used to perform a full body massage. 60 min: $140
90 min: $195
Prenatal This massage will promote relaxation by relieving stress on the joints, easing neck and back pain improving circulation and promoting good posture. 60 min: $120
90 min: $175
Sports Classic European massage technique using massage oils and five different movements designed to increase circulation and flexibility. 30 min: $100
60 min: $130
90 min: $185
Deep Tissue Deep, therapeutic massage focuses on the areas where tension and stress accumulate. Promotes general relaxation, improves circulation, & relieves muscle tension. 30 min: $100
60 min: $130
90 min: $185
Shirodhara treatment A a unique and subtle therapy using herbalized oils allowing the body to enter a state of deep relaxation.. 30 min: $85
Swedish Massage Feel alive, relieve stress and tension. Experience the skilled hands of our expert massage therapists with a Swedish Massage. 30 min: $90
60 min: $120
90 min: $175
Couple's Massage Lying side by side, therapists will work in harmony as they provide each of you a customized massage for your harmony, balance and revitalization. 30 min: $120
60 min: $175
90 min: N/A
Couple's Deluxe Massage Lying side by side, therapists will work in harmony as they provide each of you a customized massage for your harmony, balance and revitalization. 30 min: $130
60 min: $185
90 min: N/A

* These are 2014 summer rates.

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Body Treatments Description Rate*
Ayurvedic Herbal Body Wrap This herbal body wrap helps to open circulatory channels, allowing toxins to be mobilized and eliminated through the sweat glands. 90 min: $220
Euphoric Eucalyptus We use fresh eucalyptus leaves and oils to wrap you in a cocoon, then combine a full body hot stone massage and our signature Agave Nectar Oil Scalp Ritual. 90 min: $220
Euphoric Lavender This body ritual is all about lavender and its natural power of transporting you to your "warm & fuzzy" place. Includes a full body hot stone massage, ending with our signature Agave Nectar Oil Scalp Ritual. 90 min: $220
Organic Hungarian Mud Wrap Moor mud detoxifies the body, heals, tones and tightens skin, reduces cellulite, improves circulation, and alleviates muscle pain. 90 min: $200
Euphoric Rose Combines hydrating warm rose oil and fresh rose petals in a body cocoon, followed by a full body hot stone massage, and ends with our signature Agave Nectar Oil Scalp Ritual. 90 min: $220
Hydrating Honey Wrap 'Bee' pampered with a seasonal sugar scrub of your choice followed by a divine honey based mask which seals in moisture and brings back a rich, healthy glow to tired skin. 90 min: $200
Seasonal Sugar Scrub A Seasonal sugar scrub of your choice exfoliates, increases blood circulation which improves your skin's elasticity helping to firm and tighten the surface. 30 min: $85
Seasonal Salt Scrub A Seasonal salt scrub of your choice exfoliates, increases blood circulation which improves your skin's elasticity helping to firm and tighten the surface. 30 min: $85

* These are 2014 summer rates.

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Manicure/Pedicure Description Rate*
Spa Indulgence Manicure Warm cuticle and hand conditioning treatment, followed with clipping and shaping, an organic exfoliating and refining mask with warm towels, a moisturizing massage treatment, and finishes with your favorite polish. $45
Men’s Manicure Warm cuticle and hand conditioning treatment, followed with clipping and shaping, an organic exfoliating and refining mask with warm towels, and a moisturizing massage treatment. $40
Spa Indulgence Pedicure Includes a nourishing soak, clipping and shaping, organic sugar scrub exfoliation, organic refining mask and warm towel cocoon, foot and leg massage, finished with your favorite polish. $65
Rocky Mountain Foot Ritual This is the ultimate spa pedicure, truly sole healing! Includes soak, sugar scrub, massage, hot stone massage, hot towel wrap, more massage, paraffin and ending with shape and polish. $120
Men’s Pedicure This is the ultimate spa pedicure, truly sole healing! Includes soak, sugar scrub, massage, hot stone massage, hot towel wrap, more massage, paraffin and ending with shaping. $60

* These are 2014 summer rates.

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Esthetics Description Rate*
Acne Clear Skin (Deep Cleansing) The goal of this facial is to eradicate the bacteria from the skin in order to prevent additional tribulations. A precise purification and strengthening of the skin is performed. $200
Anti-Aging Firm Skin (with NuFace) ultimately optimizing skin health and protection, neutralizing skin damaging free radicals, encouraging new skin cell growth, increasing moisture, easing fine lines & wrinkles. $210
Express Facial This is the classic facial done in 30 Minutes! $85
Eminence Oxygenating With bits of parsley and cucumber layered under an herbal paprika treatment, the blood's circulation is stimulated increasing the skin's absorption of oxygen. $200
Eminence Calm Skin (with LED) This treatment is wonderful for Rosacea and Hyper-sensitive skin. This soothing decongesting treatment will gently diffuse redness and inflammation while reinforcing your fragile capillaries. Your skin will emerge refined, purified and soothed. $210
Gentlemen's Hot Towel Facial We use products specifically designed for men combined with a facial massage to relax, tone & deeply cleanse the skin. Please shave at least 2 hours prior to your facial. $125
Ultimate Hydrating For skin types: dry/dehydrated, unbalanced, aging, pregnancy, sensitive, smokers, travelers. Indulge in our unique hydrating and restorative treatment, leaving skin refreshed & rejuvenated. $250

* These are 2014 summer rates.

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Spa Package Description Rate*
Ayurvedic Rejuvination Nourishing rejuvenation herbal body wrap and steam, herbal oil head and scalp massage, stimulating and detoxifying full body oil application. 90 min: $305
Skiers Paradise Enjoy a Sports Massage that includes a hot stone foot massage addressing those “boot cramps” and extra face & scalp massage to help you relax and dream about the next powder day! $220
Belly Bliss Prenatal Massage, Eminence Organic Facial & Spa Pedicure….this package includes a free gift! $310
Tranquility Your choice of seasonal scrub with Vichy Shower & Steam, 90 minute Aroma Therapy Massage & Eminence Organic Facial with NuFace Brow Wow. $425
Utopia Your Choice of one of our seasonal sugar scrubs with Vichy Shower and Steam. Organic Hungarian Mud Wrap, Swedish Massage, Anti-Aging Firm Skin Facial & Spa Pedicure. 4.5 hrs: $595
Zen Your choice of seasonal scrub with Vichy Shower and Steam, Hydrating Honey Wrap, 90 minute Hot Stone Massage, Hot Stone Facial & Pedicure. During your luxurious Spa Day you will also be provided with lunch. $645
Mountain Man This package is designed especially for men! Includes a 90 minute Deep Tissue Massage, Hot Towel Facial, and sports pedicure for those worn out feet. $370

* These are 2014 summer rates.

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Add-on Treatments Description Rate*
French Polish French Nail Polish Add-On to a manicure or pedicure $10
Polish Only Nail Polish Add-On to a manicure or pedicure $20
Paraffin Dip Paraffin Dip Add-On to a manicure or pedicure. $15
Hot Stone Foot Massage Add a Hot Stone Foot Massage to any of our services. $20
Healing Soles Ritual Add a Healing Soles Ritual to any of our services. $20
Scalp & Face Massage Add a Scalp & Face Massage to any of our services. $15
Agave Nectar Oil Scalp Ritual Add an Agave Nectar Oil Scalp Ritual to any of our services. $25
Healing Hands Ritual Add a Healing Hands Ritual to any of our services. $20

* These are 2014 summer rates.

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Rocky Mountain Day Spa offers daily yoga sessions. Choose between Vinyasa Flow Yoga, Sculpt Yoga, and Restorative Yoga as a way to relax your mind, body, and soul.

Class Types

Vinyasa Flow Yoga

Vinyasa yoga is a discipline that utilizes postures and breathing techniques. This form of yoga offers a range of health benefits to those who practice it, as it encompasses all areas of mind, body and spirit. Like all styles of yoga, Vinyasa has both mental and physical benefits. Physically, sweat expels toxins and re-energizes your body. Mentally, the synchronized breathing relaxes your mind and helps to release any blockage of energy flow throughout your body. There is an emphasis of core strengthening, hip openers, inversions, arm balances and standing postures. This class is open to all level yogis. 60minutes.

Yoga Sculpt

A total body workout set to energizing music and designed to tone and sculpt every major muscle group. This class complements your regular yoga practice while boosting your metabolism and pushing your strength and flexibility to new heights. Free weights are added, creating resistance and intensifying each pose. Strength-training exercises such as squats, lunges, bicep and tricep curls are incorporated to build lean muscle mass. You will see visible results in your body. 60 minutes.

Restorative Yoga

Restorative Yoga is a gentle healing form of Hatha yoga that is practiced with props to provide a supportive environment for total relaxation. These gentle poses create physiological responses which are beneficial to your health and can reduce the effects of stress-related illness. The class is slow, deeply nurturing and suitable for all ages – particularly those with chronic pain or limitations. Learn yogic breathing and meditation techniques as you practice gentle restorative Hatha poses while your body is supported with bolsters and blankets. Experience deep relaxation as you stimulate the body to move toward balance. Activate healing from stress of daily activities, major life events, injuries, chronic stress, fatigue, or illness. Discover poses that you can integrate into your daily routine.

Schedule

Day Class Type Time
Monday Vinyasa Flow 12:00pm
Tuesday Vinyasa Flow 10:00am & 12:00pm
Wednesday Vinyasa Flow 12:00pm
Thursday Vinyasa Flow
Restorative Yoga
4:15pm
5:30pm
Friday Yoga Sculpt
Vinyasa Flow
Restorative
10:00am
12:00pm & 4:15pm
5:30pm
Saturday Vinyasa Flow 10:00am
Sunday Vinyasa Flow 10:00am & 4:15pm

Rates

Type Rate
Mat Rental $3
Drop-in Class $15
Monthly Punch Cards $60 - 5 classes
$100 - 10 classes

* These are 2014 summer rates.

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Coca-Cola

Coca Cola enjoys being the soft drink partner to Steamboat and is honored to have the opportunity. Coca-Cola offers the complete beverage experience while you are hard at work out on the slopes.

Bud Light

Anheuser-Busch is proud to support Steamboat Ski Resort by providing adult consumers with a diverse portfolio of beer brands that reflect the company's commitment to quality, heritage and innovation.

Korbel

Korbel is Steamboat Ski Resort's Official Champagne Powder® partner and is proud to support Steamboat as the presenting sponsor of the 50th Anniversary Celebration.

Smartwool

Nothing can compare to SmartWool for the ultimate in performance, comfort and easy care. SmartWool is superior at vaporizing moisture, controlling temperature and odor, and is guaranteed not to itch or shrink.

GoPro. Be a Hero.

GoPro makes the world’s most versatile cameras, enabling people to capture immersive and engaging footage of themselves during their favorite activities.

Vasque

Vasque is proud to be outfitting Steamboat Ski & Resort with technical, outdoor performance footwear. Vasque is built for all day comfort on the trail, whether it is covered with snow, rock or dirt. Visit the Vasque website (vasque.com).

American Express

IT DOES SO MUCH MORE THAN BUY THINGS - The American Express® Card rewards. It protects. It offers one-of-a-kind-experiences. And your Card is a powerful financial tool.

Red Bull

Red Bull is a proud energy drink sponsor of Steamboat Ski Resort. Thanks to a unique combination of high quality ingredients, Red Bull Energy Drink vitalizes body and mind.

Robert Mondavi

Created to celebrate the diversity of California's wine growing regions; Robert Mondavi Private Selection wines are sourced from vineyards ideally suited for each variety, resulting in quality wines that go elegantly and easily to the table for every occasion.

AVIS Car Rentals

Because you’re spending your ski vacation at Steamboat, you can save on a stylish (and practical) Avis rental. Plan your trip today with Avis, the preferred car rental company of Steamboat.

Budget Car Rental

Bunny hill or black diamond, you need to get your gear to the mountain. Lucky for you, Budget is the preferred car rental company of Steamboat. Pick from a variety of vehicles, like roomy SUVs, and products like ski racks to get you to the lodge.

Wrangler

For decades, the Wrangler® patch has stood for the authenticity that is the heart of the Western heritage. From the Official ProRodeo Competition Jean, and Steamboat's Signature Cowboy Downhill, Wrangler has your style.

U.S. Forest Service

With our commitment to the environment comes close cooperation with the US Forest Service.

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